Lisa Townsend Fitness
Personal Trainers
Lisa Townsend Fitness
15 Bampton Rd, Liverpool
# Lisa Townsend Fitness
Lisa Townsend Fitness is a personal training service based in Liverpool, offering bespoke fitness coaching tailored to individual goals and abilities. Services include one-to-one training sessions, customised workout programmes, and nutritional guidance to support clients' health objectives. Whether preparing for a specific event, recovering from injury, or establishing sustainable fitness habits, Lisa Townsend provides expert instruction and accountability. Sessions can be conducted at clients' homes or preferred locations, ensuring flexibility and convenience. With a focus on progressive results and injury prevention, this service suits fitness enthusiasts of all levels seeking professional, personalised support.
Lisa Townsend Fitness is a personal training service based in Liverpool, offering bespoke fitness coaching tailored to individual goals and abilities. Services include one-to-one training sessions, customised workout programmes, and nutritional guidance to support clients' health objectives. Whether preparing for a specific event, recovering from injury, or establishing sustainable fitness habits, Lisa Townsend provides expert instruction and accountability. Sessions can be conducted at clients' homes or preferred locations, ensuring flexibility and convenience. With a focus on progressive results and injury prevention, this service suits fitness enthusiasts of all levels seeking professional, personalised support.