# Awaiz Farid – Public Health Nutritionist & Advanced Personal Trainer

Based in London, Awaiz Farid offers specialist nutrition and fitness services grounded in public health expertise. As a qualified nutritionist, he provides evidence-based dietary guidance addressing metabolic health, weight management, and disease prevention. His advanced personal training combines strength conditioning with functional fitness programming tailored to individual goals. Awaiz integrates nutritional science with exercise prescription, delivering comprehensive lifestyle transformation. He works with clients seeking professional-level coaching rather than generic fitness advice, drawing on public health principles to create sustainable, health-focused outcomes aligned with current nutritional science.