Dave Richards Fitness
Personal Trainers
Dave Richards Fitness
Great Titchfield St., London
# Dave Richards Fitness
Dave Richards is a personal trainer based in London offering bespoke one-to-one fitness coaching with over 20 years of experience in the industry. Drawing on a background as a professional footballer and holding qualifications in strength and conditioning, NASM certification, and sports therapy, Dave works with clients across all fitness levels and goals.
He specialises in creating tailored training programmes for weight loss, injury recovery and rehabilitation, general fitness improvement, and specific performance goals. What distinguishes Dave is his long-term client relationships—many spanning 15 years or more—built on combining challenging workouts with genuine support and enjoyment. His approach emphasises progression, variety, and accountability, ensuring clients remain motivated and engaged throughout their fitness journey.
Dave trains clients at his private facility on Great Titchfield Street near Oxford Circus, at clients' residential gyms, or online via video call, providing flexibility to suit individual circumstances. His clients include GPs, competitive athletes, and those returning to fitness after surgery, all testament to his ability to adapt programming to diverse needs. The testimonials highlight not just physical results—clients achieving fitness levels they didn't believe possible—but the holistic impact on wellbeing and mental health. Dave's philosophy centres on creating sustainable, enjoyable training experiences rather than short-term fixes, making fitness genuinely rewarding rather than a chore.
Dave Richards is a personal trainer based in London offering bespoke one-to-one fitness coaching with over 20 years of experience in the industry. Drawing on a background as a professional footballer and holding qualifications in strength and conditioning, NASM certification, and sports therapy, Dave works with clients across all fitness levels and goals.
He specialises in creating tailored training programmes for weight loss, injury recovery and rehabilitation, general fitness improvement, and specific performance goals. What distinguishes Dave is his long-term client relationships—many spanning 15 years or more—built on combining challenging workouts with genuine support and enjoyment. His approach emphasises progression, variety, and accountability, ensuring clients remain motivated and engaged throughout their fitness journey.
Dave trains clients at his private facility on Great Titchfield Street near Oxford Circus, at clients' residential gyms, or online via video call, providing flexibility to suit individual circumstances. His clients include GPs, competitive athletes, and those returning to fitness after surgery, all testament to his ability to adapt programming to diverse needs. The testimonials highlight not just physical results—clients achieving fitness levels they didn't believe possible—but the holistic impact on wellbeing and mental health. Dave's philosophy centres on creating sustainable, enjoyable training experiences rather than short-term fixes, making fitness genuinely rewarding rather than a chore.
Services offered
One-to-one personal training sessionsFree initial consultationBespoke monthly gym programme developmentOnline/virtual training via video callTraining at client residential gymsStrength and conditioning coachingInjury recovery and rehabilitation programmingRegular progress check-ins and programme adjustments