# EAT Nutrition

EAT Nutrition is a London-based nutrition consultancy specialising in personalised dietary planning and sports nutrition coaching. Our registered nutritionists conduct comprehensive assessments, analysing your current eating habits, health markers, and performance goals to develop tailored nutrition strategies. We offer one-to-one consultations, meal planning, supplement guidance, and ongoing support for weight management, athletic performance, and clinical conditions. Whether you're optimising for fitness, managing digestive issues, or seeking sustainable lifestyle changes, we combine evidence-based practice with practical, achievable recommendations designed specifically for your circumstances.