Freestyle Functional Fitness
Personal Trainers
Freestyle Functional Fitness
London SW19 4LU, London
# Freestyle Functional Fitness
Freestyle Functional Fitness is a London-based fitness coaching business founded by Jason Taylor, a REPS Level 4 qualified Personal Trainer and UK Athletics Running Coach operating from Wimbledon. The business delivers a military-inspired holistic fitness training system focused on developing both physical and psychological wellbeing.
The business serves diverse clientele including individuals seeking personal training, runners at various levels, and corporate organisations looking to improve employee wellness. What distinguishes Freestyle Functional Fitness is its philosophy of creating permanent, positive change through realistic short-term goals rather than quick fixes. Jason's credentials are particularly robust—holding multiple qualifications including diplomas in fitness instruction, weight management, exercise referral, pre and postnatal training, and youth exercise specialist certification from the National Academy of Sports Medicine.
The coaching approach emphasises knowledge transfer and sustainable lifestyle change. Client testimonials highlight the motivational aspect of sessions, with clients reporting genuine enthusiasm for training and a strong sense of accomplishment. The business also demonstrates broader community engagement through Los Leones, a hybrid veterans' group established to bring together military and civilian members.
Beyond one-to-one coaching, the business maintains an active blog providing fitness advice, inspiration and training insights, positioning Jason as a thought leader within functional fitness and wellbeing spaces.
Freestyle Functional Fitness is a London-based fitness coaching business founded by Jason Taylor, a REPS Level 4 qualified Personal Trainer and UK Athletics Running Coach operating from Wimbledon. The business delivers a military-inspired holistic fitness training system focused on developing both physical and psychological wellbeing.
The business serves diverse clientele including individuals seeking personal training, runners at various levels, and corporate organisations looking to improve employee wellness. What distinguishes Freestyle Functional Fitness is its philosophy of creating permanent, positive change through realistic short-term goals rather than quick fixes. Jason's credentials are particularly robust—holding multiple qualifications including diplomas in fitness instruction, weight management, exercise referral, pre and postnatal training, and youth exercise specialist certification from the National Academy of Sports Medicine.
The coaching approach emphasises knowledge transfer and sustainable lifestyle change. Client testimonials highlight the motivational aspect of sessions, with clients reporting genuine enthusiasm for training and a strong sense of accomplishment. The business also demonstrates broader community engagement through Los Leones, a hybrid veterans' group established to bring together military and civilian members.
Beyond one-to-one coaching, the business maintains an active blog providing fitness advice, inspiration and training insights, positioning Jason as a thought leader within functional fitness and wellbeing spaces.
Services offered
Personal trainingRunning coachingCorporate wellness programmesPre and postnatal trainingYouth fitness coachingExercise referralWeight management coachingGroup training sessions