G Core Training
Personal Trainers
G Core Training
Newick Rd, London
# G Core Training
G Core Training is a London-based personal training business run by Giselle, a fully qualified and accredited fitness trainer with over eight years of experience transforming clients since 2015. Operating from a private studio and outdoor locations across London, the business specialises in bespoke fitness programmes that extend beyond conventional exercise regimens.
Giselle serves individuals at all fitness levels—from complete beginners to advanced athletes—who are seeking sustainable results through a holistic approach. Her methodology integrates three core pillars: movement, mindset, and lifestyle. Rather than focusing solely on physical training, she emphasises the critical connection between mental fitness and physical performance, whilst educating clients on the importance of sleep, nutrition, and stress management.
What distinguishes G Core Training is its commitment to progress over perfection. Giselle designs customised training plans that align with clients' schedules and specific fitness goals, utilising plyometrics, endurance work, and core stability training. The flexibility of her offering—combining in-person sessions at her private studio, outdoor park training, and virtual Zoom sessions—ensures accessibility for various lifestyles.
Her philosophy recognises that sustainable transformation requires addressing the whole person: developing physical strength whilst building mental resilience and establishing healthy lifestyle habits. This comprehensive, client-centric approach has established G Core Training as a trusted resource for Londoners seeking meaningful, long-term fitness results.
G Core Training is a London-based personal training business run by Giselle, a fully qualified and accredited fitness trainer with over eight years of experience transforming clients since 2015. Operating from a private studio and outdoor locations across London, the business specialises in bespoke fitness programmes that extend beyond conventional exercise regimens.
Giselle serves individuals at all fitness levels—from complete beginners to advanced athletes—who are seeking sustainable results through a holistic approach. Her methodology integrates three core pillars: movement, mindset, and lifestyle. Rather than focusing solely on physical training, she emphasises the critical connection between mental fitness and physical performance, whilst educating clients on the importance of sleep, nutrition, and stress management.
What distinguishes G Core Training is its commitment to progress over perfection. Giselle designs customised training plans that align with clients' schedules and specific fitness goals, utilising plyometrics, endurance work, and core stability training. The flexibility of her offering—combining in-person sessions at her private studio, outdoor park training, and virtual Zoom sessions—ensures accessibility for various lifestyles.
Her philosophy recognises that sustainable transformation requires addressing the whole person: developing physical strength whilst building mental resilience and establishing healthy lifestyle habits. This comprehensive, client-centric approach has established G Core Training as a trusted resource for Londoners seeking meaningful, long-term fitness results.
Services offered
Personal training sessionsBespoke fitness programmesVirtual training via ZoomOutdoor park trainingCore stability trainingPlyometrics and endurance trainingLifestyle and nutrition coachingMindset coaching