Iron & Silk
Personal Trainers
Iron & Silk
45e Belsize Park Gardens, London
# Iron & Silk
Iron & Silk is a bespoke fitness studio located in London, blending strength training with mindful movement practices. We specialise in small-group resistance classes and one-to-one coaching, combining functional weightlifting with yoga and Pilates principles. Our experienced instructors focus on proper form, injury prevention, and sustainable fitness progression. The studio features premium equipment, including free weights and cable machines, within an intimate setting designed for personalised attention. We cater to clients seeking strength development alongside flexibility and core stability, offering flexible membership packages and tailored nutrition guidance for comprehensive wellness support.
Iron & Silk is a bespoke fitness studio located in London, blending strength training with mindful movement practices. We specialise in small-group resistance classes and one-to-one coaching, combining functional weightlifting with yoga and Pilates principles. Our experienced instructors focus on proper form, injury prevention, and sustainable fitness progression. The studio features premium equipment, including free weights and cable machines, within an intimate setting designed for personalised attention. We cater to clients seeking strength development alongside flexibility and core stability, offering flexible membership packages and tailored nutrition guidance for comprehensive wellness support.