# Michael Garry - Personal Trainer

Michael Garry is an award-winning personal trainer based in London, serving clients throughout Belgravia, Kensington and Chelsea. He is the creator of the Body Change Programme and has established himself as a respected fitness expert, contributing to publications including Liz Earle Wellbeing Magazine and The Telegraph.

What sets Michael apart is his bespoke approach to fitness. Rather than offering standardised programmes, he creates tailored fitness solutions for each client, whether their goal is weight loss, body sculpting, sport-specific training, or extraordinary challenges like climbing Mount Everest. He also specialises in pre and post-natal fitness, alongside rehabilitation following injury or surgery.

His methodology combines three core elements: personalised exercise programming, nutritional guidance, and consistent encouragement. Michael believes fitness should be enjoyable and sustainable, making training a pleasure rather than a chore. This holistic philosophy ensures clients of all ages and fitness levels experience genuine improvements in both physical health and overall wellbeing.

His reputation speaks volumes—testimonials from high-profile clients and publications describe him as a "fitness genius" and "the best personal trainer in London, if not the world." This level of recognition reflects his expertise, experience and ability to deliver transformative results for discerning clients seeking professional, results-driven personal training.