# Oitoo Personal Training

Oitoo is a London-based personal training and injury rehabilitation clinic founded by Rui Reis, operating from locations in Mayfair and the City of London. They specialise in bridging the gap between clinical rehabilitation and fitness coaching, serving clients who want to build strength, recover from injury, or optimise their physical performance.

The business works with individuals dealing with conditions including sciatica, back pain, shoulder injuries, sports injuries, muscle weakness, overuse injuries, and foot pain. They cater to people seeking personalised fitness solutions—whether in-person sessions, virtual training, or injury-specific rehabilitation programmes.

What distinguishes Oitoo is their integrated approach combining movement science with practical coaching expertise. Rather than treating fitness and rehab as separate disciplines, they deliver tailored programmes that address each client's individual goals, lifestyle, and physical capabilities. Their commitment to hands-on, unhurried coaching contrasts with rushed commercial gym environments. The team prioritises sustainable results over quick fixes, conducting thorough wellness assessments before designing bespoke exercise protocols.

Their flexibility across delivery methods—in-person training, online coaching, and hybrid approaches—makes their expertise accessible regardless of location or schedule constraints. With a 5.0 Google rating and a qualified professional approach, Oitoo appeals to professionals in London's financial districts and anyone serious about evidence-based fitness and rehabilitation. They emphasise that clients move with confidence and perform at their highest level through personalised, scientifically-grounded training.