# Oxy Therapy @the Vault Gym

Oxy Therapy is a nutrition, mindset and wellness coaching service based at the Vault Gym in London, specialising in supporting busy women achieve lasting weight loss and improved health. Founded by Audrey, the business addresses the frustration many women experience with unsustainable diets and lifestyle approaches that simply don't work long-term.

The service targets women struggling with fatigue, persistent cravings, bloating, weight gain and stress-related eating habits. Rather than offering another quick-fix diet, Oxy Therapy takes a holistic approach combining nutrition guidance with mindset coaching and wellness strategies designed to create genuine, sustainable change from the inside out.

What sets Oxy Therapy apart is its emphasis on addressing the root causes of these challenges—understanding why busy women struggle to maintain healthy habits and using behavioural coaching to shift mindsets. The business goes beyond generic fitness advice, instead offering personalised discovery calls to understand each client's unique situation before recommending an approach.

The business also builds authority through educational content, offering free downloadable eBooks covering topics like "10 Secrets to Lasting Weight Loss" and "11 Energy Boosting Tricks," which serve both as genuine value-adds and lead magnets for their coaching practice. Additionally, Oxy Therapy is expanding into online courses, membership communities and wellness retreats, positioning itself as a comprehensive wellness partner rather than a one-off coaching service.