Strong Fix Coaching
Personal Trainers
Strong Fix Coaching
172-176 Upper Richmond Rd W, London
# Strong Fix Coaching
Strong Fix Coaching is a London-based personal training service specialising in strength development, Olympic weightlifting, and injury rehabilitation. Based in East Sheen, the business serves competitive athletes across rugby, rowing, and Olympic lifting, alongside clients focused on injury recovery, longevity, and functional fitness.
What distinguishes Strong Fix is its holistic approach that extends beyond conventional gym instruction. The coach combines British Weightlifting Level 2 coaching credentials with a Master's degree in Psychology and NASM corrective exercise specialisation, integrating technical Olympic lifting coaching with evidence-based movement correction and psychological resilience-building. This biopsychosocial framework addresses not just physical programming but also mindset, motivation, and sustainable habit formation.
The business differentiates itself through founder credentials—an active national competitor ranked top 12 in England for British Weightlifting and one of few London PTs offering technical Olympic lifting coaching. This dual expertise in elite-level competition and structured performance training informs all programming.
Services are delivered flexibly through in-person sessions at PureGym East Sheen or remote coaching via TrueCoach. The business also provides referrals to an affiliated Osteopath clinic for integrated care. Rather than prescriptive one-size-fits-all programming, Strong Fix builds bespoke plans around individual movement patterns, schedules, and lifestyle factors, emphasising that physical progress interconnects with broader life circumstances.
Strong Fix Coaching is a London-based personal training service specialising in strength development, Olympic weightlifting, and injury rehabilitation. Based in East Sheen, the business serves competitive athletes across rugby, rowing, and Olympic lifting, alongside clients focused on injury recovery, longevity, and functional fitness.
What distinguishes Strong Fix is its holistic approach that extends beyond conventional gym instruction. The coach combines British Weightlifting Level 2 coaching credentials with a Master's degree in Psychology and NASM corrective exercise specialisation, integrating technical Olympic lifting coaching with evidence-based movement correction and psychological resilience-building. This biopsychosocial framework addresses not just physical programming but also mindset, motivation, and sustainable habit formation.
The business differentiates itself through founder credentials—an active national competitor ranked top 12 in England for British Weightlifting and one of few London PTs offering technical Olympic lifting coaching. This dual expertise in elite-level competition and structured performance training informs all programming.
Services are delivered flexibly through in-person sessions at PureGym East Sheen or remote coaching via TrueCoach. The business also provides referrals to an affiliated Osteopath clinic for integrated care. Rather than prescriptive one-size-fits-all programming, Strong Fix builds bespoke plans around individual movement patterns, schedules, and lifestyle factors, emphasising that physical progress interconnects with broader life circumstances.
Services offered
Olympic weightlifting coachingPersonal trainingStrength and conditioningCorrective exercise and injury rehabilitationPerformance training for athletesRemote coaching via TrueCoachIn-person training at PureGym East SheenPsychology-informed habit coaching