# Vigour Intent – Health & Wellness with Daniel Baby

Vigour Intent delivers personalised health and wellness coaching across London, combining evidence-based nutrition, fitness programming, and lifestyle optimisation. Daniel Baby works directly with clients to establish sustainable habits, whether you're seeking performance enhancement, weight management, or improved vitality. The service addresses nutritional assessment, bespoke training protocols, and behavioural change strategies tailored to individual circumstances. Vigour Intent distinguishes itself through accountability partnerships and data-driven progress tracking, moving beyond generic programmes to create measurable, lasting transformation in physical health and mental wellbeing.