Lytham Fitness Personal Training
Personal Trainers
Lytham Fitness Personal Training
Unit 2, Lytham Saint Annes
# Lytham Fitness Personal Training
Lytham Fitness Personal Training is a well-established fitness business based in Lytham Saint Annes, Lancashire, serving the local community for over 10 years. Founded by fully qualified personal trainers Craig Alfrey and Amy Sorah, the business specialises in bespoke personal training programmes tailored to individual client needs and goals.
The business serves a diverse clientele, from those seeking to increase daily activity levels and manage stress, to individuals training intensively for specific events. Rather than adopting a one-size-fits-all approach, Lytham Fitness creates customised health and fitness plans that integrate safe exercise, nutritional guidance and adequate recovery protocols.
What distinguishes Lytham Fitness is their philosophy that sustainable results come from transforming fitness into a lifestyle habit rather than a temporary pursuit. The trainers work closely with clients to maintain motivation and accountability, recognising that establishing new fitness habits is genuinely challenging. They emphasise that long-term health maintenance requires consistent practice of healthy behaviours.
Operating from Unit 2, Woodlands Road, the business offers both in-person and potentially remote consultation options. Their approachable, client-centric philosophy combined with Craig and Amy's extensive qualifications and decade-long local reputation makes them a trusted choice for anyone serious about improving their health and fitness in Lancashire.
Lytham Fitness Personal Training is a well-established fitness business based in Lytham Saint Annes, Lancashire, serving the local community for over 10 years. Founded by fully qualified personal trainers Craig Alfrey and Amy Sorah, the business specialises in bespoke personal training programmes tailored to individual client needs and goals.
The business serves a diverse clientele, from those seeking to increase daily activity levels and manage stress, to individuals training intensively for specific events. Rather than adopting a one-size-fits-all approach, Lytham Fitness creates customised health and fitness plans that integrate safe exercise, nutritional guidance and adequate recovery protocols.
What distinguishes Lytham Fitness is their philosophy that sustainable results come from transforming fitness into a lifestyle habit rather than a temporary pursuit. The trainers work closely with clients to maintain motivation and accountability, recognising that establishing new fitness habits is genuinely challenging. They emphasise that long-term health maintenance requires consistent practice of healthy behaviours.
Operating from Unit 2, Woodlands Road, the business offers both in-person and potentially remote consultation options. Their approachable, client-centric philosophy combined with Craig and Amy's extensive qualifications and decade-long local reputation makes them a trusted choice for anyone serious about improving their health and fitness in Lancashire.
Services offered
Personal training sessionsFitness programme designNutritional guidanceOne-to-one coachingGroup trainingFitness assessmentsEvent-specific trainingLifestyle coaching