TrainHer by Ivane (Personal trainer & Yoga)
Personal Trainers
TrainHer by Ivane (Personal trainer & Yoga)
6 Miller St, Manchester
# TrainHer by Ivane – Business Description
TrainHer by Ivane is a Manchester-based personal training and yoga practice specialising in holistic wellness for women. Founded by trainer and yoga teacher Ivane, the business combines evidence-based strength training with mindfulness practices to address what many conventional fitness programmes miss: sustainable energy, mental peace, and physical balance.
The practice serves women at all fitness levels, from those seeking post-natal rehabilitation to athletes requiring sport-specific conditioning. Sessions are delivered in Manchester city centre or online, offering flexibility alongside personalised attention.
What sets TrainHer apart is its integrated philosophy. Rather than isolating strength work from recovery and mental wellbeing, Ivane weaves yoga, breathwork, and mindfulness into every programme. This approach particularly resonates with women balancing multiple demands who need training that energises rather than depletes them.
The business goes beyond standard PT offerings through specialised services: pre and post-natal coaching acknowledges women's unique physiological needs; yoga for athletes bridges performance and injury prevention; holistic wellbeing packages address nutrition, stress, and lifestyle alongside training. The online fitness library and calories calculator provide ongoing support between sessions.
Ivane's credentials as both a certified personal trainer and qualified yoga teacher create rare expertise in bridging these disciplines authentically, rather than offering them as separate add-ons.
TrainHer by Ivane is a Manchester-based personal training and yoga practice specialising in holistic wellness for women. Founded by trainer and yoga teacher Ivane, the business combines evidence-based strength training with mindfulness practices to address what many conventional fitness programmes miss: sustainable energy, mental peace, and physical balance.
The practice serves women at all fitness levels, from those seeking post-natal rehabilitation to athletes requiring sport-specific conditioning. Sessions are delivered in Manchester city centre or online, offering flexibility alongside personalised attention.
What sets TrainHer apart is its integrated philosophy. Rather than isolating strength work from recovery and mental wellbeing, Ivane weaves yoga, breathwork, and mindfulness into every programme. This approach particularly resonates with women balancing multiple demands who need training that energises rather than depletes them.
The business goes beyond standard PT offerings through specialised services: pre and post-natal coaching acknowledges women's unique physiological needs; yoga for athletes bridges performance and injury prevention; holistic wellbeing packages address nutrition, stress, and lifestyle alongside training. The online fitness library and calories calculator provide ongoing support between sessions.
Ivane's credentials as both a certified personal trainer and qualified yoga teacher create rare expertise in bridging these disciplines authentically, rather than offering them as separate add-ons.
Services offered
Personal TrainingHolistic Wellbeing CoachingPre and Post Natal TrainingOnline and Mixed CoachingYoga for AthletesGroup Classes and WorkshopsPrivate 1:1 Yoga CoachingOnline Fitness Library Access