FT Nutrition & Wellbeing
Personal Trainers
FT Nutrition & Wellbeing
Lubenham Hill, Market Harborough
# FT Nutrition & Wellbeing
FT Nutrition & Wellbeing is a personal training and nutrition coaching service based at Archway Health & Wellbeing in Market Harborough. Founded by Andy, a certified Personal Trainer and Nutrition Coach, the business specialises in helping clients make sustainable lifestyle changes around health, fitness, food and wellbeing.
What sets this business apart is Andy's authentic personal journey. Rather than promoting extreme transformations or restrictive diets, he coaches clients based on real-life experience—having transformed his own health after hitting 40 whilst juggling a demanding career and young family. This relatability underpins his philosophy: health and fitness should be a sustainable lifestyle choice, not a gruelling chore.
The service targets individuals seeking realistic, achievable changes who are tired of yo-yo dieting and exhausting gym regimes. Andy works with clients to understand their unique circumstances and goals, then provides ongoing support to embed gradual improvements into daily routines. The approach emphasises building strength and fitness almost imperceptibly, whilst developing healthier habits around nutrition and activity that clients can maintain long-term.
Rather than promoting desk-bound exhaustion or superhero transformations, FT Nutrition & Wellbeing focuses on helping busy professionals and parents become healthier, happier versions of themselves—someone who can keep up with their children and feel genuinely well. With professional qualifications backing his personal experience, Andy delivers coaching that feels achievable and grounded in reality.
FT Nutrition & Wellbeing is a personal training and nutrition coaching service based at Archway Health & Wellbeing in Market Harborough. Founded by Andy, a certified Personal Trainer and Nutrition Coach, the business specialises in helping clients make sustainable lifestyle changes around health, fitness, food and wellbeing.
What sets this business apart is Andy's authentic personal journey. Rather than promoting extreme transformations or restrictive diets, he coaches clients based on real-life experience—having transformed his own health after hitting 40 whilst juggling a demanding career and young family. This relatability underpins his philosophy: health and fitness should be a sustainable lifestyle choice, not a gruelling chore.
The service targets individuals seeking realistic, achievable changes who are tired of yo-yo dieting and exhausting gym regimes. Andy works with clients to understand their unique circumstances and goals, then provides ongoing support to embed gradual improvements into daily routines. The approach emphasises building strength and fitness almost imperceptibly, whilst developing healthier habits around nutrition and activity that clients can maintain long-term.
Rather than promoting desk-bound exhaustion or superhero transformations, FT Nutrition & Wellbeing focuses on helping busy professionals and parents become healthier, happier versions of themselves—someone who can keep up with their children and feel genuinely well. With professional qualifications backing his personal experience, Andy delivers coaching that feels achievable and grounded in reality.
Services offered
Personal training sessionsNutrition coachingBespoke fitness programmingLifestyle and wellbeing supportOne-to-one consultationsHealth habit formation coachingFitness assessmentsOngoing client support and accountability