# Mark McNicol Fitness

Mark McNicol Fitness is a personal training business based in Motherwell, specialising in bespoke fitness coaching. The service offers one-to-one sessions tailored to individual goals, whether strength development, weight management, or athletic performance. Mark provides expert programme design, nutritional guidance, and accountability coaching to maximise results. Ideal for those seeking personalised attention beyond standard gym memberships, the business caters to various fitness levels and ages. Sessions can be adapted for mobility issues or specific requirements, ensuring accessible, effective training that delivers measurable progress and sustainable lifestyle changes.