# Nakd Fitness Outwell

Nakd Fitness Outwell, based at The Crown Lodge Hotel, is a personal training studio dedicated to helping clients achieve their fitness goals through quality coaching in carefully curated spaces. Founded by Ash Gilbert, an accomplished ultra-runner, the studio combines professional expertise with genuine human connection.

The business serves individuals across all fitness levels who value more than just equipment access—they seek motivation, support, and accountability from experienced trainers. Whether clients are building confidence, improving athletic performance, or transforming their health, Nakd Fitness provides the personalised attention that group classes cannot match.

What sets Nakd Fitness apart is their unwavering commitment to three core principles: cleanliness, friendliness, and genuine support. The studio maintains immaculate facilities whilst fostering a welcoming community atmosphere that extends far beyond typical gym culture. Their team of Senior PTs—Ash Gilbert and Stephen Aish, a British Masters sprinter—alongside Matt Addis, brings decades of combined coaching experience. Matt specialises in building confidence and technique, drawing on his background as both a skilled swimmer and experienced trainer.

Client testimonials reveal the transformative impact: members describe it as "the perfect blend of friendliness, cleanliness, professionalism and motivation" and report that joining was "the best decision I've ever made." The studio succeeds because it addresses not just physical fitness but confidence, motivation, and long-term lifestyle change. This is personal training reimagined—professional, supportive, and genuinely transformative.