ModelHealth Performance
Personal Trainers
ModelHealth Performance
Benfield Business Park, Newcastle upon Tyne
# ModelHealth Performance Description
ModelHealth Performance is a family-run fitness facility based in Newcastle upon Tyne that specialises in strength-focused training programmes delivered through two distinct offerings. Their flagship DOMIN8 programme combines strength and conditioning training in 60-minute sessions, allowing members to train up to six days weekly with access to the private gym, guided group sessions, and bi-weekly bio-signature assessments. For those seeking a faster-paced alternative, their HYBRID programme delivers 45-minute strength-plus-conditioning workouts in their UNDRGRND studio, featuring new protocols each week and accommodating up to five training days weekly.
What sets ModelHealth apart is their holistic approach to fitness and community. Beyond training, they operate MH Kitchen, an in-house meal prep operation with a 5-star hygiene rating that provides grab-and-go nutrition, hot drinks, protein smoothies and a social hub for members. Their ModelHealth App provides digital support alongside in-person guidance, whilst their carefully structured training phases cater to all fitness levels.
The business positions itself as a long-term partner in achieving sustainable health goals, emphasising "proven strategies" rather than quick fixes. Their emphasis on community—from flexible timetables to the kitchen's role as a social space—distinguishes them from traditional commercial gyms. Located at Unit B8, Benfield Business Park, ModelHealth combines professional coaching infrastructure with accessible, inclusive programming designed for genuine lifestyle transformation rather than transient fitness trends.
ModelHealth Performance is a family-run fitness facility based in Newcastle upon Tyne that specialises in strength-focused training programmes delivered through two distinct offerings. Their flagship DOMIN8 programme combines strength and conditioning training in 60-minute sessions, allowing members to train up to six days weekly with access to the private gym, guided group sessions, and bi-weekly bio-signature assessments. For those seeking a faster-paced alternative, their HYBRID programme delivers 45-minute strength-plus-conditioning workouts in their UNDRGRND studio, featuring new protocols each week and accommodating up to five training days weekly.
What sets ModelHealth apart is their holistic approach to fitness and community. Beyond training, they operate MH Kitchen, an in-house meal prep operation with a 5-star hygiene rating that provides grab-and-go nutrition, hot drinks, protein smoothies and a social hub for members. Their ModelHealth App provides digital support alongside in-person guidance, whilst their carefully structured training phases cater to all fitness levels.
The business positions itself as a long-term partner in achieving sustainable health goals, emphasising "proven strategies" rather than quick fixes. Their emphasis on community—from flexible timetables to the kitchen's role as a social space—distinguishes them from traditional commercial gyms. Located at Unit B8, Benfield Business Park, ModelHealth combines professional coaching infrastructure with accessible, inclusive programming designed for genuine lifestyle transformation rather than transient fitness trends.
Services offered
DOMIN8 strength training programmeHYBRID conditioning programmePrivate gym membershipGuided group training sessionsMH Kitchen meal prep serviceProtein smoothies and nutritionBio-signature assessmentsModelHealth App access