Leandra Rizza Fitness Consultant
Personal Trainers
Leandra Rizza Fitness Consultant
8 Jessop Rd, Newport
# Leandra Rizza Fitness Consultant
Leandra Rizza Fitness Consultant is a specialist personal training business located in Newport, delivering tailored fitness programmes from a professionally equipped private facility. With over 34 years' industry experience, Leandra combines expertise in back rehabilitation, pilates and general fitness coaching to help clients achieve their health goals without the intimidation of commercial gyms.
The business serves diverse clientele including those recovering from injury, individuals with mental health conditions, special needs populations referred by their GP, and anyone seeking to improve physical fitness and wellbeing. Leandra's extensive background working alongside chiropractors and physiotherapists means she understands spinal and joint rehabilitation particularly well, developing strength programmes that prevent back pain and improve posture.
What sets this business apart is Leandra's rare combination of qualifications—holding certifications in back care instruction, pilates, physical activity for mental health, postural assessment and nutrition—alongside her instructor training credentials. She doesn't simply deliver workouts; she creates personalised programmes monitoring progress across all fitness levels, providing nutritional guidance and continuous motivation within a private, relaxed environment.
The offering extends beyond in-person sessions to include online exercise classes, making fitness accessible to those with lifestyle constraints. Her passion for helping clients embrace healthier lifestyles, combined with a friendly yet professional approach, creates an alternative to impersonal gym environments. Leandra's commitment to continuous education ensures clients benefit from evidence-based, contemporary fitness practices.
Leandra Rizza Fitness Consultant is a specialist personal training business located in Newport, delivering tailored fitness programmes from a professionally equipped private facility. With over 34 years' industry experience, Leandra combines expertise in back rehabilitation, pilates and general fitness coaching to help clients achieve their health goals without the intimidation of commercial gyms.
The business serves diverse clientele including those recovering from injury, individuals with mental health conditions, special needs populations referred by their GP, and anyone seeking to improve physical fitness and wellbeing. Leandra's extensive background working alongside chiropractors and physiotherapists means she understands spinal and joint rehabilitation particularly well, developing strength programmes that prevent back pain and improve posture.
What sets this business apart is Leandra's rare combination of qualifications—holding certifications in back care instruction, pilates, physical activity for mental health, postural assessment and nutrition—alongside her instructor training credentials. She doesn't simply deliver workouts; she creates personalised programmes monitoring progress across all fitness levels, providing nutritional guidance and continuous motivation within a private, relaxed environment.
The offering extends beyond in-person sessions to include online exercise classes, making fitness accessible to those with lifestyle constraints. Her passion for helping clients embrace healthier lifestyles, combined with a friendly yet professional approach, creates an alternative to impersonal gym environments. Leandra's commitment to continuous education ensures clients benefit from evidence-based, contemporary fitness practices.
Services offered
Personal training sessionsBack care and rehabilitation programmesPilates instructionFitness assessments and cardio trainingNutritional guidanceGP referral and special populations supportOnline exercise classesPostural assessment and correction