# Tessfit – Newton Abbot

Tessfit is a fitness studio based at Venture Fitness in Newton Abbot, offering a refreshingly inclusive approach to exercise, fitness and nutrition. Founded on the principle that enjoyment is fundamental to fitness success, Tessfit creates an environment where people of all abilities can thrive.

The business caters to a diverse clientele, from complete beginners and those returning to exercise after a break, to older adults seeking mobility and strength, through to those pursuing intensive cardiovascular conditioning. This inclusivity is reflected across their class offerings: Body Logic provides low-impact, results-driven workouts; Body Reboot serves those recovering from injury or managing mild medical conditions; PilaTess focuses on core strength and injury prevention; Circuit Blast targets muscle tone and cardiovascular fitness; and Young at Heart addresses mobility, balance and coordination for older participants.

What sets Tessfit apart is the "Tessfit twist" – layered exercises that adapt to individual ability levels within each class, ensuring no one feels excluded or under-challenged. Rather than a one-size-fits-all approach, every class accommodates mixed abilities, making fitness genuinely accessible.

The business also provides personal training for those seeking bespoke guidance. The philosophy extends beyond classes into nutrition support, recognising that sustainable fitness involves holistic wellness. With both indoor studio and outdoor options available, plus online classes, Tessfit maximises accessibility. The emphasis on variety, encouragement and creating a supportive team environment distinguishes this studio from traditional, intimidating gyms.