Alice Rayner Personal Training
Personal Trainers
Alice Rayner Personal Training
2-3, Norwich
# Alice Rayner Personal Training
Alice Rayner PT is a Norwich-based personal training business specialising in strength coaching and tailored fitness programmes. Founded by Alice Rayner, a qualified Strength Coach and member of the Chartered Institute for the Management of Sport and Physical Activity, the business caters to individuals at all fitness levels—from complete beginners to experienced gym-goers seeking to progress further.
The business distinguishes itself through its commitment to creating an inclusive, supportive environment. As an LGBTQIA+ coach, Alice actively works to establish safe spaces for underrepresented groups in fitness, addressing anxiety and body image concerns that often deter people from training. Rather than adopting a one-size-fits-all approach, Alice partners with clients to develop personalised programmes aligned with their individual goals and circumstances.
What sets Alice Rayner PT apart is the holistic support structure. Clients receive regular goal reviews, ongoing nutrition guidance, direct access to Alice, and integration with a dedicated training app for 24/7 programme access. This comprehensive approach, combined with Alice's evident passion for motivation and positivity, has generated strong testimonials highlighting improved gym confidence, increased enjoyment, and consistent goal achievement.
The business operates flexibly, offering online-only options for those unable to attend in-person sessions in Norwich, whilst providing tiered packages ranging from four to twelve monthly in-person sessions to accommodate different commitment levels and budgets.
Alice Rayner PT is a Norwich-based personal training business specialising in strength coaching and tailored fitness programmes. Founded by Alice Rayner, a qualified Strength Coach and member of the Chartered Institute for the Management of Sport and Physical Activity, the business caters to individuals at all fitness levels—from complete beginners to experienced gym-goers seeking to progress further.
The business distinguishes itself through its commitment to creating an inclusive, supportive environment. As an LGBTQIA+ coach, Alice actively works to establish safe spaces for underrepresented groups in fitness, addressing anxiety and body image concerns that often deter people from training. Rather than adopting a one-size-fits-all approach, Alice partners with clients to develop personalised programmes aligned with their individual goals and circumstances.
What sets Alice Rayner PT apart is the holistic support structure. Clients receive regular goal reviews, ongoing nutrition guidance, direct access to Alice, and integration with a dedicated training app for 24/7 programme access. This comprehensive approach, combined with Alice's evident passion for motivation and positivity, has generated strong testimonials highlighting improved gym confidence, increased enjoyment, and consistent goal achievement.
The business operates flexibly, offering online-only options for those unable to attend in-person sessions in Norwich, whilst providing tiered packages ranging from four to twelve monthly in-person sessions to accommodate different commitment levels and budgets.
Services offered
Online personalised training programmesIn-person personal training sessionsStrength coachingNutrition advice and guidanceFitness goal reviewsApp-based workout managementAnxiety-friendly training supportLGBTQIA+ inclusive fitness coaching