Fiona Jones Nelson Fitness
Personal Trainers
Fiona Jones Nelson Fitness
Diamond Ave, Nottingham
# FJN Fitness & Wellbeing
FJN Fitness & Wellbeing, based in Nottingham, is a specialist fitness and wellness business led by Fiona Jones Nelson, an exceptionally qualified instructor with 18 years' industry experience. The business serves clients across all ages and abilities, from children through to older adults, offering personalised fitness solutions tailored to individual needs and goals.
Fiona's extensive qualifications span GP Referral fitness, advanced Pilates, yoga, pre and post-natal exercise, nutrition coaching, and mental health awareness. This depth of expertise allows her to work with diverse populations, including those in care homes, schools, and secured mental health facilities—a rare specialism that demonstrates her genuine commitment to inclusive wellbeing.
What truly distinguishes FJN Fitness & Wellbeing is Fiona's adaptability and client-centred approach. During the pandemic, she rapidly pivoted to live-streamed subscription classes and free beginner programmes, successfully maintaining community connection whilst clients exercised from home. Her classes combine flowing movement, strength conditioning, flexibility work and relaxation across multiple disciplines—from traditional yoga and Pilates to dynamic functional fitness and chair-based exercise.
The business excels at making fitness accessible, offering both real-time live sessions with immediate feedback and a library of pre-recorded workouts available on demand. Fiona's continuous professional development ensures her programming remains evidence-based and contemporary. Whether clients seek stress relief, postural correction, strength building or overall wellness transformation, FJN Fitness & Wellbeing delivers expert guidance within a supportive community environment.
FJN Fitness & Wellbeing, based in Nottingham, is a specialist fitness and wellness business led by Fiona Jones Nelson, an exceptionally qualified instructor with 18 years' industry experience. The business serves clients across all ages and abilities, from children through to older adults, offering personalised fitness solutions tailored to individual needs and goals.
Fiona's extensive qualifications span GP Referral fitness, advanced Pilates, yoga, pre and post-natal exercise, nutrition coaching, and mental health awareness. This depth of expertise allows her to work with diverse populations, including those in care homes, schools, and secured mental health facilities—a rare specialism that demonstrates her genuine commitment to inclusive wellbeing.
What truly distinguishes FJN Fitness & Wellbeing is Fiona's adaptability and client-centred approach. During the pandemic, she rapidly pivoted to live-streamed subscription classes and free beginner programmes, successfully maintaining community connection whilst clients exercised from home. Her classes combine flowing movement, strength conditioning, flexibility work and relaxation across multiple disciplines—from traditional yoga and Pilates to dynamic functional fitness and chair-based exercise.
The business excels at making fitness accessible, offering both real-time live sessions with immediate feedback and a library of pre-recorded workouts available on demand. Fiona's continuous professional development ensures her programming remains evidence-based and contemporary. Whether clients seek stress relief, postural correction, strength building or overall wellness transformation, FJN Fitness & Wellbeing delivers expert guidance within a supportive community environment.
Services offered
Live yoga classesPilates instructionDynamic conditioning workoutsFunctional fitness trainingPre and post-natal exerciseNutrition coachingChair-based fitnessOnline on-demand video library