# Anthony Delamare - Mobile Personal Trainer

Anthony Delamare is an Advanced Personal Trainer, CHEK Holistic Health Coach, and NLP Life Coach based in Orpington, serving clients across Kent and the Bromley Borough. With over 20 years' experience and 20,000+ hours of client work, he specialises in creating personalised fitness and lifestyle solutions that integrate seamlessly into clients' daily routines.

Unlike conventional trainers, Anthony takes a holistic approach, conducting comprehensive health assessments that examine everything from nutrition and exercise to circadian rhythms and life circumstances. He then "codes" customised formulas into clients' lives, establishing sustainable habits rather than temporary fixes. This philosophy ensures clients become their strongest, healthiest, and leanest versions whilst maintaining long-term consistency.

The business serves individuals seeking sustainable lifestyle change without the hassle of commuting to gyms. Anthony delivers services flexibly through mobile personal training in Orpington, Bromley, Maidstone, West Malling, and Aylesford, plus online sessions for those preferring remote coaching.

What sets Anthony apart is his integration of multiple disciplines—combining personal training with holistic health coaching and life coaching—to address clients' complete wellness picture rather than isolated fitness goals. His emphasis on building exercise as a habit, coupled with tailored diet plans and evolving lifestyle strategies, attracts clients wanting transformative rather than transactional fitness services.