Jon Holmans
Personal Trainers
Jon Holmans
2 High St, Oxford
# Jon Holmans - Elite Personal Trainer
Jon Holmans is an experienced personal training service operating across London, Buckinghamshire, Oxfordshire and Hertfordshire. With over 25 years in the fitness industry and 10,000+ hours of training experience, Holmans specialises in working with clients across diverse needs and goals.
The business serves anyone seeking professional fitness guidance, from those needing motivation and accountability to individuals requiring structured education on effective exercise. Holmans works with clients pursuing general fitness, sport-specific training, lower limb injury rehabilitation, and ante/postnatal fitness. His background collaborating with orthopaedic surgeons and physiotherapists positions him particularly well for guiding clients through both physical and psychological barriers during injury recovery.
What distinguishes Holmans is his comprehensive, individualised approach. Sessions are delivered flexibly—at clients' homes, private studios, parks or virtually—with 24/7 access to the trainer for questions and support. Beyond in-person sessions, clients receive personalised video routines for independent practice, maximising training effectiveness between appointments. Holmans also provides bespoke advice on equipment and clothing, ensuring clients have complete guidance tailored to their circumstances.
His extensive commercial, medical and private sector experience means he works effectively with clients from all backgrounds pursuing varied objectives. The emphasis on removing barriers to starting—answering questions thoroughly and finding session options that fit individual schedules—reflects Holmans' client-focused philosophy.
Jon Holmans is an experienced personal training service operating across London, Buckinghamshire, Oxfordshire and Hertfordshire. With over 25 years in the fitness industry and 10,000+ hours of training experience, Holmans specialises in working with clients across diverse needs and goals.
The business serves anyone seeking professional fitness guidance, from those needing motivation and accountability to individuals requiring structured education on effective exercise. Holmans works with clients pursuing general fitness, sport-specific training, lower limb injury rehabilitation, and ante/postnatal fitness. His background collaborating with orthopaedic surgeons and physiotherapists positions him particularly well for guiding clients through both physical and psychological barriers during injury recovery.
What distinguishes Holmans is his comprehensive, individualised approach. Sessions are delivered flexibly—at clients' homes, private studios, parks or virtually—with 24/7 access to the trainer for questions and support. Beyond in-person sessions, clients receive personalised video routines for independent practice, maximising training effectiveness between appointments. Holmans also provides bespoke advice on equipment and clothing, ensuring clients have complete guidance tailored to their circumstances.
His extensive commercial, medical and private sector experience means he works effectively with clients from all backgrounds pursuing varied objectives. The emphasis on removing barriers to starting—answering questions thoroughly and finding session options that fit individual schedules—reflects Holmans' client-focused philosophy.
Services offered
Face-to-face personal trainingVirtual personal training sessionsLower limb injury rehabilitationSport-specific trainingAnte/postnatal fitness trainingPersonalised home workout videosEquipment and clothing guidance24/7 client support