# Lean With Leanne

Lean With Leanne is a women's fitness and wellness coaching business based in Paignton, founded by Leanne who has personal experience overcoming eating disorders and restrictive dieting cycles. The programme takes a science-based approach to health transformation, moving away from yo-yo dieting and generic fitness routines.

The business primarily serves women seeking sustainable weight loss and holistic wellness improvements. This includes women navigating pre and postnatal rehabilitation, those managing gut health concerns, and women experiencing menopausal symptoms. The approach is fundamentally different from conventional fitness offerings—it combines evidence-based training with nutritional guidance whilst prioritising mental wellbeing and long-term lifestyle change.

What distinguishes Lean With Leanne is Leanne's authentic background in battling eating disorders, which shapes a compassionate, informed methodology. Rather than promoting restrictive approaches, the programme emphasises empowerment and sustainable habits. The flexibility to train from home or at a local gym removes barriers to participation, making the service accessible to busy women with varying circumstances.

The award-winning programme has reportedly helped thousands of women reclaim both physical strength and mental confidence. By addressing multiple dimensions of health—nutrition, exercise, gut health, and hormonal wellbeing—Lean With Leanne offers comprehensive transformation rather than isolated fitness coaching. This holistic stance, combined with Leanne's lived experience and scientific foundation, creates a differentiated offering in the competitive fitness market.