Mike Lindsay Personal Training
Personal Trainers
Mike Lindsay Personal Training
Club 300, Perth
# Mike Lindsay Personal Training
Mike Lindsay Personal Training, based in Perth, offers evidence-backed fitness coaching and nutritional guidance designed to facilitate genuine lifestyle transformation rather than quick fixes. The business operates through two tiers: direct training with Mike Lindsay himself, and a network of highly-qualified Club300 coaches mentored by Mike.
The service caters to individuals seeking comprehensive support across training and nutrition. Rather than prescriptive programmes, Mike and his team assess each client's unique circumstances—movement patterns, strength levels, nutritional habits and goals—before tailoring individualised plans. This diagnostic approach, combined with ongoing accountability through group support networks and regular body stat tracking, distinguishes the offering from standard gym memberships.
What sets this business apart is its emphasis on sustainable behaviour change. The 'Lifestyle' and 'Transform' packages extend beyond gym sessions to include weekly coaching calls, online communities and nutritional education, addressing the psychological and habitual aspects of fitness. The 'Waist Management' course specifically targets nutritional fundamentals, whilst the 'Forever Friends' semi-private training acknowledges that social accountability drives consistency.
Pricing reflects this holistic approach—packages range from affordable entry points (3 sessions for £99 with Club300 coaches) to comprehensive 12-week transformations including daily support and professional photography. This tiered structure makes professional coaching accessible across various budgets whilst incentivising longer-term commitment through better value.
Mike Lindsay Personal Training, based in Perth, offers evidence-backed fitness coaching and nutritional guidance designed to facilitate genuine lifestyle transformation rather than quick fixes. The business operates through two tiers: direct training with Mike Lindsay himself, and a network of highly-qualified Club300 coaches mentored by Mike.
The service caters to individuals seeking comprehensive support across training and nutrition. Rather than prescriptive programmes, Mike and his team assess each client's unique circumstances—movement patterns, strength levels, nutritional habits and goals—before tailoring individualised plans. This diagnostic approach, combined with ongoing accountability through group support networks and regular body stat tracking, distinguishes the offering from standard gym memberships.
What sets this business apart is its emphasis on sustainable behaviour change. The 'Lifestyle' and 'Transform' packages extend beyond gym sessions to include weekly coaching calls, online communities and nutritional education, addressing the psychological and habitual aspects of fitness. The 'Waist Management' course specifically targets nutritional fundamentals, whilst the 'Forever Friends' semi-private training acknowledges that social accountability drives consistency.
Pricing reflects this holistic approach—packages range from affordable entry points (3 sessions for £99 with Club300 coaches) to comprehensive 12-week transformations including daily support and professional photography. This tiered structure makes professional coaching accessible across various budgets whilst incentivising longer-term commitment through better value.
Services offered
Personal training sessionsNutrition consultationsBody stat analysisMovement assessment6-week Waist Management programme8-week Lifestyle package12-week Transform programmeSemi-private buddy training blocks