Tina Holland Fitness
Personal Trainers
Tina Holland Fitness
Mountbatten Sports Centre, Portsmouth
# Tina Holland Fitness
Tina Holland Fitness is a Portsmouth-based personal training business led by an experienced female fitness professional and competitive bodybuilder. With over two decades in the industry, Tina specialises in transforming clients' physiques through demanding, results-driven training programmes tailored to individual fitness levels.
Tina caters to a diverse clientele—from beginners looking to lose weight and get in shape, to advanced athletes and those preparing for bodybuilding competitions or modelling work. She's particularly effective for busy professionals seeking efficient, time-optimised training solutions without compromising on intensity or results. Her recent competition experience means she understands the dedication required to achieve ambitious fitness goals whilst managing demanding schedules.
What sets Tina Holland Fitness apart is her no-nonsense, straight-talking approach combined with genuine expertise. Rather than relying on generic motivation, Tina walks the talk—she's a living example of sustainable fitness at 51, proving her methods work across age groups. She offers genuine flexibility through multiple training formats: one-on-one personal training, group classes at the Mountbatten Centre, and comprehensive online coaching managing diet, training and lifestyle changes.
The signature '12 Week Transformation' package includes professional fitness photoshoots, enabling clients to document and celebrate tangible results. Tina's high standards and competitive nature create accountability that drives real change. She's ideal for clients seeking an honest, demanding trainer who expects maximum effort and delivers proportional results.
Tina Holland Fitness is a Portsmouth-based personal training business led by an experienced female fitness professional and competitive bodybuilder. With over two decades in the industry, Tina specialises in transforming clients' physiques through demanding, results-driven training programmes tailored to individual fitness levels.
Tina caters to a diverse clientele—from beginners looking to lose weight and get in shape, to advanced athletes and those preparing for bodybuilding competitions or modelling work. She's particularly effective for busy professionals seeking efficient, time-optimised training solutions without compromising on intensity or results. Her recent competition experience means she understands the dedication required to achieve ambitious fitness goals whilst managing demanding schedules.
What sets Tina Holland Fitness apart is her no-nonsense, straight-talking approach combined with genuine expertise. Rather than relying on generic motivation, Tina walks the talk—she's a living example of sustainable fitness at 51, proving her methods work across age groups. She offers genuine flexibility through multiple training formats: one-on-one personal training, group classes at the Mountbatten Centre, and comprehensive online coaching managing diet, training and lifestyle changes.
The signature '12 Week Transformation' package includes professional fitness photoshoots, enabling clients to document and celebrate tangible results. Tina's high standards and competitive nature create accountability that drives real change. She's ideal for clients seeking an honest, demanding trainer who expects maximum effort and delivers proportional results.
Services offered
One-on-one personal trainingGroup fitness classesOnline coaching with diet management12 Week Transformation packageProfessional fitness photoshootsBodybuilding competition preparationBody composition trainingLifestyle coaching