Simon Holland PT
Personal Trainers
Simon Holland PT
338 Ranglet Rd, Preston
# Simon Holland PT
Simon Holland PT is a fitness business based in Bamber Bridge, Preston, offering personalised training and group fitness programmes designed to help clients achieve transformative results. The business caters to a diverse clientele, from fitness enthusiasts seeking structured coaching to individuals experiencing exercise anxiety.
What sets Simon Holland PT apart is their holistic approach combining physical training with mental health support and community engagement. Rather than isolating clients, they foster an inclusive environment where motivation comes from peer support and expert guidance. Their "Better Together" programme specifically addresses fitness anxiety, demonstrating genuine understanding of psychological barriers to exercise.
The business offers multiple pathways to fitness success: high-intensity bootcamps, boxing fitness sessions, HIIT step classes, and dedicated one-to-one personal training. Their 28-Day Revive Your Life programme provides structured progression for those wanting rapid results, whilst corporate training extends services to local businesses prioritising employee wellness.
Client testimonials consistently highlight Simon's expertise, motivational style, and the welcoming community atmosphere. The inclusive approach—accepting all fitness levels and creating a supportive environment—appears fundamental to their philosophy.
At its core, Simon Holland PT bridges the gap between aspiration and achievement, removing common obstacles like intimidation, isolation, and uncertainty about fitness direction. They're not simply a gym or training service; they're a community-focused wellness partner.
Simon Holland PT is a fitness business based in Bamber Bridge, Preston, offering personalised training and group fitness programmes designed to help clients achieve transformative results. The business caters to a diverse clientele, from fitness enthusiasts seeking structured coaching to individuals experiencing exercise anxiety.
What sets Simon Holland PT apart is their holistic approach combining physical training with mental health support and community engagement. Rather than isolating clients, they foster an inclusive environment where motivation comes from peer support and expert guidance. Their "Better Together" programme specifically addresses fitness anxiety, demonstrating genuine understanding of psychological barriers to exercise.
The business offers multiple pathways to fitness success: high-intensity bootcamps, boxing fitness sessions, HIIT step classes, and dedicated one-to-one personal training. Their 28-Day Revive Your Life programme provides structured progression for those wanting rapid results, whilst corporate training extends services to local businesses prioritising employee wellness.
Client testimonials consistently highlight Simon's expertise, motivational style, and the welcoming community atmosphere. The inclusive approach—accepting all fitness levels and creating a supportive environment—appears fundamental to their philosophy.
At its core, Simon Holland PT bridges the gap between aspiration and achievement, removing common obstacles like intimidation, isolation, and uncertainty about fitness direction. They're not simply a gym or training service; they're a community-focused wellness partner.
Services offered
Personal training one-to-oneB-FIT 360 Bootcamp classesHatton Boxing fitness sessionsHIITSTEP classes28-Day Revive Your Life programmeCorporate training programmesBetter Together anxiety-focused fitnessNutrition advice and meal planning