Neltina
Personal Trainers
Neltina
Lee Place and Northwood Farms, Pulborough
# Neltina
Neltina is a private personal training facility located on a family farm in Pulborough, West Sussex, founded by Rupert Scrase, who holds a BSc in Sports & Exercise Science and an MSc in Strength & Conditioning. The business occupies a converted stable with considerable personal significance—the space was once used to train a horse named Neltina, which inspired the gym's ethos of focus, patience, and progress.
The facility specialises in small group personal training with a maximum of four people per session. Unlike typical group fitness classes, Neltina delivers genuinely personalised coaching where each participant follows a tailored plan aligned to their individual goals, movement patterns, and experience level. Rupert provides continuous guidance throughout sessions, adjusting technique and tracking progress in a private, calm environment.
The business serves people of all fitness levels—from complete beginners to those seeking to feel stronger and move better. Notably, they welcome pregnant women, with specialised programming that prioritises safety and confidence during pregnancy.
What distinguishes Neltina is the combination of expert coaching, bespoke programming, and an intentionally small-scale operation that prioritises quality over volume. The rural setting on a working farm provides a peaceful training environment, whilst Rupert's dual expertise in sports science and strength conditioning ensures clients receive evidence-based, structured programming rather than generic fitness routines.
Neltina is a private personal training facility located on a family farm in Pulborough, West Sussex, founded by Rupert Scrase, who holds a BSc in Sports & Exercise Science and an MSc in Strength & Conditioning. The business occupies a converted stable with considerable personal significance—the space was once used to train a horse named Neltina, which inspired the gym's ethos of focus, patience, and progress.
The facility specialises in small group personal training with a maximum of four people per session. Unlike typical group fitness classes, Neltina delivers genuinely personalised coaching where each participant follows a tailored plan aligned to their individual goals, movement patterns, and experience level. Rupert provides continuous guidance throughout sessions, adjusting technique and tracking progress in a private, calm environment.
The business serves people of all fitness levels—from complete beginners to those seeking to feel stronger and move better. Notably, they welcome pregnant women, with specialised programming that prioritises safety and confidence during pregnancy.
What distinguishes Neltina is the combination of expert coaching, bespoke programming, and an intentionally small-scale operation that prioritises quality over volume. The rural setting on a working farm provides a peaceful training environment, whilst Rupert's dual expertise in sports science and strength conditioning ensures clients receive evidence-based, structured programming rather than generic fitness routines.
Services offered
Small group personal trainingOne-to-one introduction sessionsPregnant women training programmesStrength and conditioning coachingMovement assessment and technique coachingFitness programme designPrivate group training sessionsDiscovery consultations