Williams.P.T
Personal Trainers
Williams.P.T
7 Widmore Ln, Reading
# Williams PT - Reading Personal Training
Williams PT is a certified personal training business based in Reading, offering bespoke fitness coaching across Caversham, Henley and surrounding areas. Led by Dan Williams and Kate Williams, the business specialises in tailored strength and conditioning programmes delivered through one-to-one sessions, small group training, and mobile coaching at clients' homes or outdoor locations.
Dan brings expertise in strength and conditioning with specialist youth qualifications for under-18s, whilst Kate is an accomplished endurance athlete—a sub-three-hour marathoner and multiple Hyrox World Championships qualifier—who demonstrates the transformative power of strength training for women. This dual expertise allows Williams PT to support clients across diverse goals, from post-operative rehabilitation and sports-specific prehab to general fitness improvements and endurance training.
The business distinguishes itself through personalised consultation and programme design rather than off-the-shelf solutions. Their approach builds client confidence and motivation whilst working towards aesthetic, performance or mental wellbeing goals. Beyond in-person training, they offer structured online coaching programmes adapted to individual equipment availability, whether clients train in commercial gyms or at home with minimal weights.
A notable specialism is youth strength and conditioning for ages 8-18, addressing a gap in accessible, professionally-qualified training for younger clients. This combination of experienced trainers, comprehensive service range, and ability to work flexibly across locations and formats makes Williams PT a versatile choice for the Reading fitness market.
Williams PT is a certified personal training business based in Reading, offering bespoke fitness coaching across Caversham, Henley and surrounding areas. Led by Dan Williams and Kate Williams, the business specialises in tailored strength and conditioning programmes delivered through one-to-one sessions, small group training, and mobile coaching at clients' homes or outdoor locations.
Dan brings expertise in strength and conditioning with specialist youth qualifications for under-18s, whilst Kate is an accomplished endurance athlete—a sub-three-hour marathoner and multiple Hyrox World Championships qualifier—who demonstrates the transformative power of strength training for women. This dual expertise allows Williams PT to support clients across diverse goals, from post-operative rehabilitation and sports-specific prehab to general fitness improvements and endurance training.
The business distinguishes itself through personalised consultation and programme design rather than off-the-shelf solutions. Their approach builds client confidence and motivation whilst working towards aesthetic, performance or mental wellbeing goals. Beyond in-person training, they offer structured online coaching programmes adapted to individual equipment availability, whether clients train in commercial gyms or at home with minimal weights.
A notable specialism is youth strength and conditioning for ages 8-18, addressing a gap in accessible, professionally-qualified training for younger clients. This combination of experienced trainers, comprehensive service range, and ability to work flexibly across locations and formats makes Williams PT a versatile choice for the Reading fitness market.
Services offered
One-to-one personal trainingSmall group training sessionsMobile personal trainingHome gym trainingOnline training programmesRunning training plansYouth strength and conditioning (8-18 years)Prehab and rehab coaching