# Get Me Back: Cancer Fitness Specialist

Get Me Back is a specialist fitness and wellness platform founded by Sarah Newman, a cancer fitness expert based in Reigate. The business provides comprehensive support for women recovering from cancer, addressing the unique physical and emotional challenges that follow treatment.

The service combines expert guidance across four key pillars: fitness (strength training, cardiovascular rebuilding and mobility), restoration (managing fatigue and treatment side effects), nutrition (tailored recovery support), and community (peer support and motivation). What distinguishes Get Me Back is its evidence-based approach—programmes are designed from the latest research, particularly the 5-star rated breast cancer recovery programme—combined with genuine expertise from qualified oncology physiotherapists, cancer-specific nutritionists and specialist fitness trainers.

Rather than generic fitness advice, Get Me Back recognises that cancer survivors have distinct needs: managing cancer-related fatigue, regaining confidence in their bodies, and navigating ongoing symptoms including menopausal effects. The membership model provides flexibility through live weekday classes (strength, HIIT, yoga), on-demand video workouts, monthly specialist clinics, nutritional guidance and an active members forum. This creates both professional accountability and community connection—addressing the emotional isolation many experience post-treatment alongside physical recovery.

Sarah Newman's specialisation in cancer fitness, paired with the network of expert contributors, ensures members receive advice from professionals who genuinely understand their journey, not general trainers applying standard protocols.