# CM33 Personal Training

CM33 Personal Training is a Rhyl-based fitness business offering personalised training programmes designed to transform how clients experience exercise. Led by Craig, a motivating and supportive personal trainer, the business caters to fitness enthusiasts of all levels—from gym beginners intimidated by equipment to experienced athletes seeking to enhance performance.

The business distinguishes itself through flexibility and accessibility. Their online personal training programme enables clients to receive expert guidance anywhere with internet access, whether in a fully-equipped gym or at home. This approach removes geographic constraints and allows workouts to be tailored to available equipment and individual circumstances.

CM33 specialises in running clubs featuring structured interval training, speed work, agility conditioning and technique development, often combining indoor sessions with outdoor track work. They also deliver body weight bootcamps—intensive four-week programmes that have delivered measurable results including improved strength, confidence and body composition changes.

What sets CM33 apart is their philosophy of meeting clients at their own level. Rather than imposing one-size-fits-all routines, trainers encourage progression at individual pace whilst offering additional challenge for those who want it. Client testimonials highlight significant improvements in physical strength, self-confidence and athletic ability within short timeframes.

Beyond traditional personal training, CM33 offers sports injury therapy through qualified massage therapists, helping clients recover from injury and return to their chosen activities.