# Booths Fitness – Personal Training & BeatBodi Classes

Booths Fitness, based in Brompton-on-Swale with services across Richmond and North Yorkshire, specialises in low-impact fitness for high-impact results. Founded by Paul Booths, the business combines personalised one-to-one coaching with innovative BeatBodi group classes and an extensive on-demand workout library.

The business primarily serves men and women over 40 seeking sustainable weight loss and joint-friendly fitness that fits into real life—not those chasing quick fixes at busy commercial gyms. This includes beginners, people with joint concerns, and anyone wanting expert guidance without the pressure of a traditional gym environment.

What sets Booths Fitness apart is its integrated three-tier approach: clients receive tailored personal training in a private studio, complimentary access to live BeatBodi classes in the local area, plus over 800 free on-demand workouts via YouTube. This means clients stay supported whether training one-to-one, joining group sessions, or exercising independently at home.

Paul's coaching philosophy emphasises sustainable mindset shifts alongside physical transformation. Client testimonials highlight his knowledge, friendly demeanour, and positive approach to fitness and weight loss. The BeatBodi format—energetic, music-driven sessions designed to burn fat whilst protecting joints—differentiates the offering from traditional personal training alone.

The business removes common barriers to fitness consistency: affordability (free on-demand content and low-cost live classes at £6), flexibility (train when and where you choose), and accountability (structured personal training sessions available).