# Run Unbound

Run Unbound is a specialist running coaching service based in Richmond, founded by James, a qualified running coach and personal trainer with extensive experience across road racing, trail running, ultramarathons and multi-day events. The business caters to runners at all levels—from those tackling their first half marathon to experienced athletes attempting iconic challenges like the Bob Graham Round and the Dragon's Back Race.

What sets Run Unbound apart is James's personalised approach that prioritises enjoyment alongside performance. Rather than imposing rigid training plans, he invests time understanding each athlete's motivations and lifestyle, integrating coaching around existing commitments like running clubs and planned trips. His plans maintain the joy in running whilst building fitness, confidence and race-specific skills.

James combines formal coaching qualifications with a passion for applied sports science. He implements evidence-based strategies around training periodisation, recovery protocols, nutrition and environmental tactics (such as heat management) to optimise performance. His hands-on approach includes regular progress reviews, adaptive planning and attentive support—particularly valuable for athletes returning from injury.

Client testimonials consistently highlight his genuine care, flexibility and knowledgeable guidance. Athletes report improved confidence, injury prevention, faster race times and rediscovered motivation. His lived experience competing at high levels, combined with his thoughtful methodology, creates coaching relationships built on trust and tangible results.