# Alina Andrews Fitness

Alina Andrews is a personal trainer and nutrition coach based in Ringwood, offering specialised fitness coaching to clients across Hampshire and Dorset. With over 20 years of industry experience and a WBFF Pro title, she works with individuals seeking transformation across various goals—from weight loss and body conditioning to competition preparation and injury recovery.

Her clientele ranges from those preparing for special occasions like weddings to serious competitors aiming for stage success. Alina distinguishes herself through her dual expertise in fitness training and nutritional coaching, providing comprehensive support rather than training alone. Her background as a professional gymnast and multi-discipline competitor—including natural bodybuilding competitions worldwide—demonstrates the calibre of knowledge she brings to her practice.

What sets Alina apart is her commitment to tailored programming that respects individual physical capabilities whilst delivering intense, results-driven sessions. She emphasises long-term benefits over quick fixes, believing clients should invest in quality coaching for lasting outcomes. Her testimonials reflect her reputation for being knowledgeable, honest, and genuinely invested in client success.

Beyond in-person sessions in Ringwood, she offers online training programmes for broader accessibility. Whether clients need posing technique refinement for competitions, strategic weight management, or guidance breaking through training plateaus, Alina combines professional-level expertise with personalised attention to achieve sustainable transformations.