Lisa B PT Lifting Club
Personal Trainers
Lisa B PT Lifting Club
Unit 6.2, Ripley
# Lisa B PT Lifting Club
Lisa B PT Lifting Club is a specialist personal training and martial arts coaching facility located in Ripley, operated by an elite coach with 25+ years of experience in fitness coaching. The gym serves serious athletes and beginners alike, from those seeking strength-building programmes to individuals recovering from injury or preparing for competition.
The business stands apart through its no-nonsense, results-driven approach rooted in Lisa's background competing at the highest levels of sport. Rather than offering cookie-cutter workouts, every programme is individually tailored around each client's goals, capabilities, and needs. The facility itself reflects this ethos—a purpose-built private gym with an old-school aesthetic, complete with dedicated martial arts training zones, top-tier Primal equipment, and outdoor training areas for functional conditioning.
Services span personal training for all levels, kickboxing and boxing coaching, nutrition planning, functional conditioning using battle ropes and kettlebells, injury rehabilitation, and group bootcamps. The indoor martial arts area is specifically designed for boxing and kickboxing drills, whilst the outdoor space accommodates sled runs and circuit training.
Lisa's credibility extends beyond the gym: she's worked as a Sky TV fitness and health expert, coached Team GB karate athletes, and trained celebrities. Her coaching philosophy centres on effort—results require hard work—but she ensures clients feel challenged and never bored through constantly evolving programmes.
Due to high demand, 1-to-1 coaching spaces are limited, with a waitlist system for prospective clients.
Lisa B PT Lifting Club is a specialist personal training and martial arts coaching facility located in Ripley, operated by an elite coach with 25+ years of experience in fitness coaching. The gym serves serious athletes and beginners alike, from those seeking strength-building programmes to individuals recovering from injury or preparing for competition.
The business stands apart through its no-nonsense, results-driven approach rooted in Lisa's background competing at the highest levels of sport. Rather than offering cookie-cutter workouts, every programme is individually tailored around each client's goals, capabilities, and needs. The facility itself reflects this ethos—a purpose-built private gym with an old-school aesthetic, complete with dedicated martial arts training zones, top-tier Primal equipment, and outdoor training areas for functional conditioning.
Services span personal training for all levels, kickboxing and boxing coaching, nutrition planning, functional conditioning using battle ropes and kettlebells, injury rehabilitation, and group bootcamps. The indoor martial arts area is specifically designed for boxing and kickboxing drills, whilst the outdoor space accommodates sled runs and circuit training.
Lisa's credibility extends beyond the gym: she's worked as a Sky TV fitness and health expert, coached Team GB karate athletes, and trained celebrities. Her coaching philosophy centres on effort—results require hard work—but she ensures clients feel challenged and never bored through constantly evolving programmes.
Due to high demand, 1-to-1 coaching spaces are limited, with a waitlist system for prospective clients.
Services offered
Personal trainingMartial arts coaching (boxing and kickboxing)Nutrition and tailored diet plansFunctional conditioningInjury rehabilitation and recovery coachingFitness bootcampsHyrox trainingGroup conditioning classes