Alchemy Fitness
Personal Trainers
Alchemy Fitness
Unit 17, Romsey
# Alchemy Fitness
Alchemy Fitness is a personal training studio located in Romsey that has been operating since 2011. Founded by director Holly Bayliss, the business was established with a clear philosophy: to provide professional personal training without the inflated costs typically associated with large commercial gyms.
The studio serves individuals seeking tailored fitness solutions, from those beginning their fitness journey to experienced athletes looking to optimise their performance. Their clientele ranges across all ages and fitness levels, united by a desire for personalised attention and sustainable lifestyle change.
What distinguishes Alchemy Fitness is their approach to wellbeing. Rather than focusing on aesthetic transformations or before-and-after imagery, they emphasise making fitness an integral part of daily life. The team of qualified personal trainers creates bespoke training sessions and programmes specifically designed around each client's individual needs, goals and circumstances. This philosophy is encapsulated in trainer Ieuan Wathen's statement: "Every client is treated differently, yet we have the same goals."
Beyond personal training, Alchemy Fitness offers sports massage and rehabilitation services, positioning themselves as a comprehensive wellness facility. Operating from Unit 17 at Basepoint Business Centre, they maintain accessible hours throughout the week (6:30 am to 8:30 pm weekdays, 7 am to 10:30 am Saturdays), enabling clients to fit sessions around their schedules.
Alchemy Fitness is a personal training studio located in Romsey that has been operating since 2011. Founded by director Holly Bayliss, the business was established with a clear philosophy: to provide professional personal training without the inflated costs typically associated with large commercial gyms.
The studio serves individuals seeking tailored fitness solutions, from those beginning their fitness journey to experienced athletes looking to optimise their performance. Their clientele ranges across all ages and fitness levels, united by a desire for personalised attention and sustainable lifestyle change.
What distinguishes Alchemy Fitness is their approach to wellbeing. Rather than focusing on aesthetic transformations or before-and-after imagery, they emphasise making fitness an integral part of daily life. The team of qualified personal trainers creates bespoke training sessions and programmes specifically designed around each client's individual needs, goals and circumstances. This philosophy is encapsulated in trainer Ieuan Wathen's statement: "Every client is treated differently, yet we have the same goals."
Beyond personal training, Alchemy Fitness offers sports massage and rehabilitation services, positioning themselves as a comprehensive wellness facility. Operating from Unit 17 at Basepoint Business Centre, they maintain accessible hours throughout the week (6:30 am to 8:30 pm weekdays, 7 am to 10:30 am Saturdays), enabling clients to fit sessions around their schedules.
Services offered
Personal trainingBespoke training programmesSports massageRehabilitation servicesOne-to-one coachingFitness consultationsStrength trainingConditioning programmes