PK Fitness
Personal Trainers
PK Fitness
88 Baslow Rd, Sheffield
# PK Fitness Business Description
PK Fitness, based in Sheffield's Dore, Totley and Bradway area, is a women-focused fitness coaching business run by Phoebe Kay. The business specialises in helping women build strength and flexibility whilst developing genuine confidence in their bodies through a holistic approach combining exercise and lifestyle support.
PK Fitness serves women of all backgrounds, including post-natal clients and those returning to exercise after injury or long periods of inactivity. The business caters to different preferences, offering both group fitness classes and intimate one-to-one personal training in-home or at the studio.
What sets PK Fitness apart is Phoebe's combination of infectious enthusiasm with expert knowledge in functional training and nutrition. The testimonials reveal consistent results—clients report losing inches, building stamina, correcting posture-related pain, and achieving body confidence they thought impossible, particularly after motherhood. Her approach emphasises that exercise and nutrition work synergistically; she educates clients on the "why" behind training choices rather than simply dictating workouts.
The group classes—FUNK-HIIT, FIT and Core Circuits—are strategically scheduled throughout the week, whilst personalised 1:1 sessions allow tailored programming for specific goals or limitations. Clients consistently highlight that training with Phoebe is genuinely enjoyable; workouts feel purposeful, progressive and fun rather than punishing. This blend of expert coaching, genuine care, personalised support and proven results makes PK Fitness distinctive in the competitive fitness marketplace.
PK Fitness, based in Sheffield's Dore, Totley and Bradway area, is a women-focused fitness coaching business run by Phoebe Kay. The business specialises in helping women build strength and flexibility whilst developing genuine confidence in their bodies through a holistic approach combining exercise and lifestyle support.
PK Fitness serves women of all backgrounds, including post-natal clients and those returning to exercise after injury or long periods of inactivity. The business caters to different preferences, offering both group fitness classes and intimate one-to-one personal training in-home or at the studio.
What sets PK Fitness apart is Phoebe's combination of infectious enthusiasm with expert knowledge in functional training and nutrition. The testimonials reveal consistent results—clients report losing inches, building stamina, correcting posture-related pain, and achieving body confidence they thought impossible, particularly after motherhood. Her approach emphasises that exercise and nutrition work synergistically; she educates clients on the "why" behind training choices rather than simply dictating workouts.
The group classes—FUNK-HIIT, FIT and Core Circuits—are strategically scheduled throughout the week, whilst personalised 1:1 sessions allow tailored programming for specific goals or limitations. Clients consistently highlight that training with Phoebe is genuinely enjoyable; workouts feel purposeful, progressive and fun rather than punishing. This blend of expert coaching, genuine care, personalised support and proven results makes PK Fitness distinctive in the competitive fitness marketplace.
Services offered
1:1 personal training in-home1:1 personal training at studioGroup fitness trainingFUNK-HIIT classesCore Circuits classesFIT classesNutrition supportLifestyle coaching