Leander Marks Personal Training
Personal Trainers
Leander Marks Personal Training
92 Woodside Rd, Sidcup
# Leander Marks Personal Training
Leander Marks Personal Training is a specialist fitness coaching service based in Sidcup, delivering one-to-one personal training for people over 50 and endurance cyclists. Founded by Level 3 Qualified Personal Trainer Leander Marks, the business combines evidence-based strength and conditioning programming with practical lifestyle guidance to help clients build strength, improve endurance, and achieve sustainable fitness goals.
What sets Leander apart is authentic credibility rooted in personal experience. At 58, Leander is an active endurance athlete with 25+ years spanning long-distance running, triathlon and cycling. Recent achievements include cycling Mount Etna in 2024 and leading 133 cyclists on a London-to-Paris challenge in 2025. This lived experience translates into programmes specifically designed for the 50+ demographic, addressing age-related fitness challenges whilst demonstrating that chronological age needn't limit athletic performance.
The service model prioritises accessibility and personalisation. Training takes place in clients' homes or preferred environments—no gym membership required. Beyond programming, Leander provides body composition analysis, nutrition advice, and ongoing support tailored to individual circumstances. The offering includes a free consultation and half-price first session, removing barriers to engagement.
Leander's philosophy centres on lifestyle transformation rather than quick fixes. By combining expert coaching with motivational support, he helps clients develop the strength, confidence and habits needed for long-term fitness and wellbeing.
Leander Marks Personal Training is a specialist fitness coaching service based in Sidcup, delivering one-to-one personal training for people over 50 and endurance cyclists. Founded by Level 3 Qualified Personal Trainer Leander Marks, the business combines evidence-based strength and conditioning programming with practical lifestyle guidance to help clients build strength, improve endurance, and achieve sustainable fitness goals.
What sets Leander apart is authentic credibility rooted in personal experience. At 58, Leander is an active endurance athlete with 25+ years spanning long-distance running, triathlon and cycling. Recent achievements include cycling Mount Etna in 2024 and leading 133 cyclists on a London-to-Paris challenge in 2025. This lived experience translates into programmes specifically designed for the 50+ demographic, addressing age-related fitness challenges whilst demonstrating that chronological age needn't limit athletic performance.
The service model prioritises accessibility and personalisation. Training takes place in clients' homes or preferred environments—no gym membership required. Beyond programming, Leander provides body composition analysis, nutrition advice, and ongoing support tailored to individual circumstances. The offering includes a free consultation and half-price first session, removing barriers to engagement.
Leander's philosophy centres on lifestyle transformation rather than quick fixes. By combining expert coaching with motivational support, he helps clients develop the strength, confidence and habits needed for long-term fitness and wellbeing.
Services offered
One-to-one personal trainingBespoke tailored programmingBody composition analysisNutrition analysis and adviceFree consultationHome or outdoor training sessionsOngoing support and guidanceCycling-specific conditioning