Lewis Roberts Fitness
Personal Trainers
Lewis Roberts Fitness
34 High St, Sidcup
# Lewis Roberts Fitness
Lewis Roberts is a personal trainer based at Better Gym in Sidcup, offering bespoke fitness coaching to clients of all abilities. With a background spanning golf, boxing, and yoga, Lewis brings a holistic approach to training that prioritises both physical strength and mental wellbeing.
His specialised expertise covers kettlebell training, suspension training, bodyweight conditioning, advanced training systems, self myofascial release, and hydration optimisation. This diverse skill set allows him to craft personalised programmes whether clients aim to lose weight, build muscle, improve overall health, or enhance their quality of life.
Lewis distinguishes himself through genuine passion for transformation and commitment to continuous professional development. Rather than adopting a one-size-fits-all methodology, he tailors coaching to individual needs and fitness levels, from complete beginners to experienced athletes. His philosophy recognises that effective fitness extends beyond the gym—addressing movement quality, recovery, and lifestyle factors that contribute to sustainable results.
The 5-star rating from six votes reflects client satisfaction with his approach. Lewis actively encourages initial consultations to discuss goals and expectations, demonstrating accessibility and a genuine interest in understanding what drives each client. His location at Better Gym Sidcup provides a professional training environment with full facilities.
Ideal for anyone in the Sidcup area seeking accountable, knowledgeable coaching grounded in evidence-based methods rather than fitness fads.
Lewis Roberts is a personal trainer based at Better Gym in Sidcup, offering bespoke fitness coaching to clients of all abilities. With a background spanning golf, boxing, and yoga, Lewis brings a holistic approach to training that prioritises both physical strength and mental wellbeing.
His specialised expertise covers kettlebell training, suspension training, bodyweight conditioning, advanced training systems, self myofascial release, and hydration optimisation. This diverse skill set allows him to craft personalised programmes whether clients aim to lose weight, build muscle, improve overall health, or enhance their quality of life.
Lewis distinguishes himself through genuine passion for transformation and commitment to continuous professional development. Rather than adopting a one-size-fits-all methodology, he tailors coaching to individual needs and fitness levels, from complete beginners to experienced athletes. His philosophy recognises that effective fitness extends beyond the gym—addressing movement quality, recovery, and lifestyle factors that contribute to sustainable results.
The 5-star rating from six votes reflects client satisfaction with his approach. Lewis actively encourages initial consultations to discuss goals and expectations, demonstrating accessibility and a genuine interest in understanding what drives each client. His location at Better Gym Sidcup provides a professional training environment with full facilities.
Ideal for anyone in the Sidcup area seeking accountable, knowledgeable coaching grounded in evidence-based methods rather than fitness fads.
Services offered
Personal training sessionsKettlebell trainingSuspension trainingBodyweight conditioningSelf myofascial release coachingAdvanced training systemsFitness consultationsBespoke programme design