Wadhams Fitness Training
Personal Trainers
Wadhams Fitness Training
Rodmersham Squash & Fitness Club, Sittingbourne
# Wadhams Fitness Training
Wadhams Fitness Training, based in Sittingbourne, is a personal training business founded by Harrison J. Wadhams, a fitness professional with 12 years of industry experience. Harrison specialises in one-to-one personal training that goes far beyond conventional exercise programming. His approach integrates training, nutrition, psychology, rehabilitation, and recovery to create truly personalised fitness journeys.
The business serves individuals seeking meaningful lifestyle transformation rather than quick fixes. Clients range from those starting their fitness journey to people wanting to improve confidence, lose weight, and develop sustainable habits. Harrison's philosophy centres on making clients "feel better about yourself" whilst building the energy and resilience needed for everyday life—whether that's performing better at work or managing stress through exercise.
What distinguishes Wadhams Fitness Training is Harrison's holistic, relationship-based approach. Rather than treating fitness as purely transactional, he positions himself as both motivator and confidant, adapting sessions to individual needs and providing ongoing support during challenging periods. Client testimonials consistently highlight his ability to deliver results—one client lost over a stone and a half in two months—whilst maintaining an encouraging, friendly demeanour. His adaptability is evident in his pandemic response, transitioning to online HIIT sessions to keep clients engaged during lockdowns.
The business also offers group training experiences, including monthly "girl band" group workouts combining energising, challenging sessions with community atmosphere. This blend of personalised coaching, nutritional guidance, and genuine client care sets Wadhams Fitness Training apart in the crowded personal training market.
Wadhams Fitness Training, based in Sittingbourne, is a personal training business founded by Harrison J. Wadhams, a fitness professional with 12 years of industry experience. Harrison specialises in one-to-one personal training that goes far beyond conventional exercise programming. His approach integrates training, nutrition, psychology, rehabilitation, and recovery to create truly personalised fitness journeys.
The business serves individuals seeking meaningful lifestyle transformation rather than quick fixes. Clients range from those starting their fitness journey to people wanting to improve confidence, lose weight, and develop sustainable habits. Harrison's philosophy centres on making clients "feel better about yourself" whilst building the energy and resilience needed for everyday life—whether that's performing better at work or managing stress through exercise.
What distinguishes Wadhams Fitness Training is Harrison's holistic, relationship-based approach. Rather than treating fitness as purely transactional, he positions himself as both motivator and confidant, adapting sessions to individual needs and providing ongoing support during challenging periods. Client testimonials consistently highlight his ability to deliver results—one client lost over a stone and a half in two months—whilst maintaining an encouraging, friendly demeanour. His adaptability is evident in his pandemic response, transitioning to online HIIT sessions to keep clients engaged during lockdowns.
The business also offers group training experiences, including monthly "girl band" group workouts combining energising, challenging sessions with community atmosphere. This blend of personalised coaching, nutritional guidance, and genuine client care sets Wadhams Fitness Training apart in the crowded personal training market.
Services offered
Personal training sessionsCustom training plansNutritional coachingGroup fitness classesOnline training sessionsRehabilitation and injury preventionPsychology and motivation coachingMonthly group workouts