# Source Personal Training

Source Personal Training is a mobile fitness service operating across London and the home counties, with a base in Slough. They specialise in bringing professional personal training directly to clients' homes, gardens, parks or workplaces, eliminating the need to commute to a gym.

The business caters to a broad clientele, from complete beginners and those restarting their fitness journey to experienced athletes. They work with individuals at all fitness levels and ages, including new mothers looking to train around childcare schedules and those with irregular working patterns. Their approach suits anyone seeking flexibility without compromising on professional guidance.

What distinguishes Source PT is their unwavering commitment to personalised service. Rather than offering generic programmes, they design completely customised workout plans aligned with individual lifestyles and specific goals—whether that's weight management, muscle development, fat loss or sports-specific conditioning. Their support extends beyond exercise, incorporating nutrition guidance to transform physiques holistically.

The business builds accountability through dedicated one-on-one partnerships, keeping clients motivated and on track. Their mobile model removes common barriers to fitness engagement: time constraints, gym intimidation and scheduling conflicts all disappear when training happens on the client's terms.

By combining accessibility with expertise, nutrition coaching and consistent encouragement, Source Personal Training transforms fitness from an aspirational goal into an achievable reality for busy, diverse clients across the southeast.