Optimal Health and Fitness

Solihull’s #1 Personal training business! Lose weight & build a leaner, fitter, healthier body that’s injury free without endless cardio or being in the gym …

Opening Hours: Mon 6 am–9 pm, Tue 6 am–9 pm, Wed 6 am–9 pm, Thu 6 am–9 pm, Fri 6 am–9 pm, Sat 6 am–9 pm, Sun Closed

Services: Wheelchair-accessible car park, Toilet, Appointments recommended, Debit cards