Parabellum Coaching
Personal Trainers
Parabellum Coaching
39 High St, Stoke-on-Trent
# Parabellum Coaching
Parabellum Coaching is a personal training and performance coaching business based in Stoke-on-Trent and Holmes Chapel, operating from Apex Gym and Revolve Fitness respectively, whilst also offering online coaching globally. Founded by Head Coach Mike, the business specialises in delivering tailored fitness programmes for clients with diverse goals and backgrounds.
The business serves runners pursuing personal bests, strength athletes aiming for increased performance, and individuals committed to reaching their peak physical condition. They work with clients preparing for emergency services and military recruitment, those training for marathon distances, and people preparing for specific events including photoshoots and bodybuilding competitions. Notably, they also support clients working around injuries, helping them rebuild strength and improve quality of life.
What distinguishes Parabellum Coaching is their six-year track record of tangible client transformations across multiple disciplines. Their expertise spans muscle building and body composition changes, strength and conditioning development, running programme design with rehabilitation components, and sport-specific performance coaching. This breadth of specialisation, combined with proven results showcased through client testimonials and progress imagery, demonstrates their ability to adapt coaching methods to individual circumstances—whether clients are beginners or advanced athletes, injured or fully healthy, training locally or internationally.
The business combines evidence-based programming with personalised attention, making professional coaching accessible both in-person and remotely.
Parabellum Coaching is a personal training and performance coaching business based in Stoke-on-Trent and Holmes Chapel, operating from Apex Gym and Revolve Fitness respectively, whilst also offering online coaching globally. Founded by Head Coach Mike, the business specialises in delivering tailored fitness programmes for clients with diverse goals and backgrounds.
The business serves runners pursuing personal bests, strength athletes aiming for increased performance, and individuals committed to reaching their peak physical condition. They work with clients preparing for emergency services and military recruitment, those training for marathon distances, and people preparing for specific events including photoshoots and bodybuilding competitions. Notably, they also support clients working around injuries, helping them rebuild strength and improve quality of life.
What distinguishes Parabellum Coaching is their six-year track record of tangible client transformations across multiple disciplines. Their expertise spans muscle building and body composition changes, strength and conditioning development, running programme design with rehabilitation components, and sport-specific performance coaching. This breadth of specialisation, combined with proven results showcased through client testimonials and progress imagery, demonstrates their ability to adapt coaching methods to individual circumstances—whether clients are beginners or advanced athletes, injured or fully healthy, training locally or internationally.
The business combines evidence-based programming with personalised attention, making professional coaching accessible both in-person and remotely.
Services offered
Face-to-face personal trainingOnline coachingStrength and conditioning programmingRunning programme design and coachingSports performance developmentInjury rehabilitation and return-to-sport coachingBody composition and muscle buildingMilitary and emergency services preparation