# Jo Martin Personal Training & Nutrition Coach

Jo Martin is a personal trainer and nutrition coach based in Strathaven, South Lanarkshire, helping women future-proof their health through tailored fitness and nutritional education. With Level 3 Personal Training and Level 4 Nutrition Coach qualifications, Jo combines practical training expertise with evidence-based nutrition guidance to move beyond restrictive dieting and quick-fix approaches.

Jo's journey began at 39, overcoming her own health struggles to become a qualified instructor. This personal experience informs her empathetic coaching style—she understands the psychological barriers to fitness and how training transforms confidence and mindset. Rather than chasing mythical magic pills, she educates clients on sustainable habits that truly deliver results.

The business operates from a private gym in Strathaven and offers a diverse range of services catering to different preferences and lifestyles. Nutrition coaching focuses on nourishing the body without restriction, whilst one-to-one personal training provides bespoke sessions in the private facility. For those seeking community and fun, Bunker Built Sessions deliver strength and conditioning in small groups, whilst Clubbercise brings high-energy cardio workouts set to 90s hits and current floor fillers with glowsticks and an upbeat atmosphere. Jo also runs Wee Ones & Workouts classes, recognising that many women juggle motherhood alongside fitness goals.

What sets Jo apart is her holistic approach combining fitness and nutrition, her accessible manner, and her commitment to education over prescription.