Live Well Training
Personal Trainers
Live Well Training
Silksworth Community Pool Tennis & Wellness Centre, Sunderland
# Live Well Training
Live Well Training is a Sunderland-based personal training and corporate wellness provider operating across Tyne & Wear, including Newcastle and Durham. Founded on the philosophy of helping clients "feel well, look well and live well," the business combines fitness coaching with workplace mental health support.
The company serves two distinct markets: individuals seeking personal fitness transformation and corporate organisations looking to improve employee wellbeing. For personal clients, they offer one-to-one training with fully qualified, certified trainers, catering to those lacking gym confidence or seeking structured guidance to achieve specific health goals. Their corporate division delivers Mental Health First Aid training, addressing the substantial £30.3 billion annual cost of mental ill-health to British business.
What distinguishes Live Well Training is their dual expertise in physical fitness and mental health support. Rather than operating as a standard gym or generic training provider, they recognise the interconnection between physical activity and psychological wellbeing. Their MHFA instructor credentials and partnerships with NHS, Mind, and Reps UK demonstrate genuine commitment to evidence-based practice. The business has built credibility through client testimonials and strategic partnerships with established healthcare and employment organisations.
Their flexible service model—supporting individuals from those with no gym experience to corporate teams—combined with genuine expertise in both fitness and mental health makes them a distinctive wellness partner for Sunderland and the wider region.
Live Well Training is a Sunderland-based personal training and corporate wellness provider operating across Tyne & Wear, including Newcastle and Durham. Founded on the philosophy of helping clients "feel well, look well and live well," the business combines fitness coaching with workplace mental health support.
The company serves two distinct markets: individuals seeking personal fitness transformation and corporate organisations looking to improve employee wellbeing. For personal clients, they offer one-to-one training with fully qualified, certified trainers, catering to those lacking gym confidence or seeking structured guidance to achieve specific health goals. Their corporate division delivers Mental Health First Aid training, addressing the substantial £30.3 billion annual cost of mental ill-health to British business.
What distinguishes Live Well Training is their dual expertise in physical fitness and mental health support. Rather than operating as a standard gym or generic training provider, they recognise the interconnection between physical activity and psychological wellbeing. Their MHFA instructor credentials and partnerships with NHS, Mind, and Reps UK demonstrate genuine commitment to evidence-based practice. The business has built credibility through client testimonials and strategic partnerships with established healthcare and employment organisations.
Their flexible service model—supporting individuals from those with no gym experience to corporate teams—combined with genuine expertise in both fitness and mental health makes them a distinctive wellness partner for Sunderland and the wider region.
Services offered
Personal fitness trainingOne-to-one coachingMental Health First Aid trainingCorporate wellness programmesWorkplace wellbeing consultationFitness goal settingHealth transformation coachingEmployee mental health support