# Holistic Strength Coaching

Holistic Strength Coaching is an online coaching business founded by elite strongwoman athlete Chloe Brennan, delivering specialist strength training programmes designed around individual goals and lifestyles. Based in Tamworth, the company serves people at all ability levels—from those new to strength training to competitive athletes seeking to reach elite status.

The business distinguishes itself through a genuinely multidisciplinary approach. Rather than offering coaching in isolation, clients gain access to an integrated team comprising three experienced coaches, an in-house physiotherapist and a nutritionist. This means strength programming is complemented by injury prevention support, nutrition guidance and community accountability through group calls and a dedicated resource library.

Founded in 2020, Holistic Strength Coaching has built its reputation on Chloe's credibility as a National, European and World titlist in strongwoman competition. The team's collective expertise creates a service that prioritises both physical results and holistic wellbeing—clients don't just get stronger, they build confidence and join a supportive community united by similar goals.

The signature offering, the Power Up Project, targets people plateauing in their training journey who want meaningful progress across both fitness and broader lifestyle. One-to-one technical sessions with Chloe focus on event-specific technique refinement for strongman and strongwoman competitors, whilst the seminar programme shares competition insights with wider audiences.

This combination of elite-level coaching credentials, integrated support services and genuine community focus sets Holistic Strength Coaching apart from generic online training platforms.