Izzy Stanswood Personal Training
Personal Trainers
Izzy Stanswood Personal Training
Unit 1A and 1B, Tavistock
# Izzy Stanswood Personal Training
Izzy Stanswood Personal Training is a Tavistock-based fitness coaching service specialising in personalised training for women at all stages of life. Founded by Izzy, an anthropology graduate with a down-to-earth approach, the business delivers sustainable, holistic fitness programmes designed to help clients become healthier, happier and more confident.
The business caters specifically to women seeking individualised support rather than generic fitness solutions. Izzy's background in anthropology informs her understanding of how fitness integrates into real life, enabling her to create progressive training programmes that actually stick. She recognises that women have varied needs across different life stages, and tailors her coaching accordingly.
What distinguishes Izzy Stanswood Personal Training is the combination of personalised programming, accessibility and genuine support. Rather than offering one-size-fits-all classes, Izzy builds bespoke training plans progressing at each client's pace. The business operates both in-person at NL Fitness in Tavistock and online, removing geographical barriers and accommodating different lifestyles. Her approachable, supportive style removes the intimidation factor many women experience in fitness environments.
The holistic methodology extends beyond exercise alone, integrating overall wellbeing considerations into training design. Clients receive consistent, accountability-driven coaching from someone invested in their individual success rather than transactional fitness instruction.
Izzy Stanswood Personal Training is a Tavistock-based fitness coaching service specialising in personalised training for women at all stages of life. Founded by Izzy, an anthropology graduate with a down-to-earth approach, the business delivers sustainable, holistic fitness programmes designed to help clients become healthier, happier and more confident.
The business caters specifically to women seeking individualised support rather than generic fitness solutions. Izzy's background in anthropology informs her understanding of how fitness integrates into real life, enabling her to create progressive training programmes that actually stick. She recognises that women have varied needs across different life stages, and tailors her coaching accordingly.
What distinguishes Izzy Stanswood Personal Training is the combination of personalised programming, accessibility and genuine support. Rather than offering one-size-fits-all classes, Izzy builds bespoke training plans progressing at each client's pace. The business operates both in-person at NL Fitness in Tavistock and online, removing geographical barriers and accommodating different lifestyles. Her approachable, supportive style removes the intimidation factor many women experience in fitness environments.
The holistic methodology extends beyond exercise alone, integrating overall wellbeing considerations into training design. Clients receive consistent, accountability-driven coaching from someone invested in their individual success rather than transactional fitness instruction.
Services offered
One-to-one personal trainingSmall group personal trainingOnline coaching programmesPersonalised training plan designProgressive fitness programmingWomen's health and fitness coachingIn-person training in TavistockVirtual training sessions