CharlotteFit
Personal Trainers
CharlotteFit
Hortonwood 33, Telford
# CharlotteFit - Telford
CharlotteFit is a specialist fitness coaching business run by Charlotte, a qualified Personal Trainer and Pre and Post Natal Exercise Specialist based in Telford. She works exclusively with women, creating tailored fitness programmes that prioritise enjoyment and sustainable health rather than extreme approaches.
Charlotte's expertise spans several niches that set her apart. She specialises in pre and postnatal fitness, menopause training, and pelvic health—areas where women often struggle to find knowledgeable, compassionate support. Her qualifications include Level 3 Personal Training, Level 4 Nutrition Certification, and specialised training in areas like crunchless core work, TRX for postnatal clients, and HIIT/LIIT coaching.
What distinguishes CharlotteFit is Charlotte's philosophy: fitness should feel good physically and mentally. She builds a supportive community celebrating progress over perfection, combining her professional expertise with the teaching skills she developed as a primary school educator. Her approach is refreshingly realistic—no unrealistic expectations or extreme demands.
Services span group classes (Mummy Movement sessions, walking groups), one-to-one personal training, nutrition coaching, and online programming. She partners with local venues like My Little Playplace and organises community events, including wellness mornings with partner brands. This blend of specialised knowledge, genuine care, and community focus makes CharlotteFit a trusted resource for women seeking sustainable fitness in Telford.
CharlotteFit is a specialist fitness coaching business run by Charlotte, a qualified Personal Trainer and Pre and Post Natal Exercise Specialist based in Telford. She works exclusively with women, creating tailored fitness programmes that prioritise enjoyment and sustainable health rather than extreme approaches.
Charlotte's expertise spans several niches that set her apart. She specialises in pre and postnatal fitness, menopause training, and pelvic health—areas where women often struggle to find knowledgeable, compassionate support. Her qualifications include Level 3 Personal Training, Level 4 Nutrition Certification, and specialised training in areas like crunchless core work, TRX for postnatal clients, and HIIT/LIIT coaching.
What distinguishes CharlotteFit is Charlotte's philosophy: fitness should feel good physically and mentally. She builds a supportive community celebrating progress over perfection, combining her professional expertise with the teaching skills she developed as a primary school educator. Her approach is refreshingly realistic—no unrealistic expectations or extreme demands.
Services span group classes (Mummy Movement sessions, walking groups), one-to-one personal training, nutrition coaching, and online programming. She partners with local venues like My Little Playplace and organises community events, including wellness mornings with partner brands. This blend of specialised knowledge, genuine care, and community focus makes CharlotteFit a trusted resource for women seeking sustainable fitness in Telford.
Services offered
Personal TrainingPre and Postnatal Fitness ClassesMenopause CoachingNutrition CoachingOnline Fitness ProgrammingMummy Movement ClassesWalking GroupsPelvic Health Training