Chris Dear Performance
Personal Trainers
Chris Dear Performance
Underground Gym, Tunbridge Wells
# Chris Dear Performance
Chris Dear Performance is a personal training and strength & conditioning coaching business based in Tunbridge Wells, offering both in-person and virtual training services. With over 12 years of experience, Chris specialises in evidence-based programming tailored to clients across all ability levels, from complete beginners to competitive athletes.
The business serves a diverse clientele, ranging from individuals seeking body composition changes and improved movement quality to elite competitors. Chris has coached World Championship and Commonwealth medal-winning Judokas, GB Skeleton athletes, competitive Crossfitters, Olympic Weightlifters, powerlifters and distance runners. As an Olympic Weightlifter himself with extensive competitive experience, Chris brings credibility and insider knowledge to strength and conditioning coaching.
What sets Chris Dear Performance apart is the comprehensive, long-term approach to training and nutrition. Rather than offering disconnected sessions, clients receive tailored programming with structured progression, ongoing nutritional guidance through handbooks and weekly support. This eliminates the isolation many clients feel between sessions. Block payment packages include not just training but supplementary programming for independent work, creating accountability and continuity. The flexibility of both in-home and virtual options makes professional coaching accessible regardless of circumstances or preferences. Chris's track record of helping ordinary people achieve previously impossible goals, combined with elite-level coaching credentials, positions the business as genuinely expert rather than generalist.
Chris Dear Performance is a personal training and strength & conditioning coaching business based in Tunbridge Wells, offering both in-person and virtual training services. With over 12 years of experience, Chris specialises in evidence-based programming tailored to clients across all ability levels, from complete beginners to competitive athletes.
The business serves a diverse clientele, ranging from individuals seeking body composition changes and improved movement quality to elite competitors. Chris has coached World Championship and Commonwealth medal-winning Judokas, GB Skeleton athletes, competitive Crossfitters, Olympic Weightlifters, powerlifters and distance runners. As an Olympic Weightlifter himself with extensive competitive experience, Chris brings credibility and insider knowledge to strength and conditioning coaching.
What sets Chris Dear Performance apart is the comprehensive, long-term approach to training and nutrition. Rather than offering disconnected sessions, clients receive tailored programming with structured progression, ongoing nutritional guidance through handbooks and weekly support. This eliminates the isolation many clients feel between sessions. Block payment packages include not just training but supplementary programming for independent work, creating accountability and continuity. The flexibility of both in-home and virtual options makes professional coaching accessible regardless of circumstances or preferences. Chris's track record of helping ordinary people achieve previously impossible goals, combined with elite-level coaching credentials, positions the business as genuinely expert rather than generalist.
Services offered
One-to-one personal training at homevirtual personal trainingstrength and conditioning coachingnutritional guidance and coachingtailored training programmingperformance coaching for competitive athletesonline training supportweekly nutrition guidance